Eat to Beat Cancer
This four-class series guides participants to make the critical connection between diet and the risk of developing various forms of cancer. With a focus on low-fat plant-based nutrition, participants develop an understanding of specific foods and nutrients that either promote or discourage cancer development. Each class features a cooking demonstration of delicious, health-promoting dishes, along with handouts of easy and affordable recipes participants can prepare at home.

Student Outcomes:
- Students will learn the basics of a whole food plant based diet and how it can benefit both their overall health and the prevention of cancer.
- Students will learn basic plant based cooking skills including how to saute without oil.
- Each week students will learn a few new recipes and have the opportunity to sample them.
- Students will learn how to make lasting lifestyle changes in support of optimal health.
Next Training Offering:
Thursdays, November 13th & 20th and December 4th & 11th, 2025 from 6pm - 8pm
Location:
Corning Community College Health Education Center
Room 111
132 Denison Parkway, East
Corning, New York
Cost: $135.00
Cancellations with less than 3 days notice or failure to attend (No Shows) the first day of class will not qualify for a refund or reduction of charges.
Students may cancel 3 days or more prior to the day of class and receive a full refund. We solidify dates with instructors 3 days prior to the start of the class (or reschedule/cancel) and it is dependent upon enrollment. Cancellations with less than 3 days notice can not be refunded). Notification maybe done by phone to the Office of Workforce Education (607-936-5501) or email to ilearn@corning-cc.edu
Businesses in Chemung, Schuyler and Steuben interested in seeking funding to send promising leaders from their organizations to this training should contact CSS Workforce NY at 607-937-8337.
含羞草传媒 is committed to ensuring equal access to students with disabilities. If you believe that you will need accommodations while taking this course, please contact Accessibility Services by phone 607-962-9262 or email Accessibility@corning-cc.edu to begin the process of requesting accommodations. We strive to coordinate accommodations in a timely manner, but some accommodations may not be available when you need them if you do not give timely notice.
